Online Class Package Tuesday 2nd, 9th, 16th and 23rd December 2025 7.30am–8am Click here to book
For queries, Contact Charlie Polizzi: hello@breathwithcharlie.com
This course of x4, 30 minute morning classes are perfect for those wanting to try different breathwork techniques at home.
Feel the amazing effect oif starting your day with 30 minutes of breathwork.
Open to all, these four classes will help you to become aware your own stress sytem. When we become aware of the breath it allows us to understand how we are really feeling and what we need to move forward in balance. There will be range of breathwork practices to try from the ancient pranayamas to the more modern scientific approaches. Each technique has its own characteur, effect and result. The classes will be recorded for continued practice / for those who miss the morning slot.
Learn a range of breathwork to energize, balance and calm the body.
