24-28 November 2025
Hotel Tresanton, St Mawes, Cornwall
Click here for more information and to book

Yoga and breathwork with Charlie Polizzi and Zephyr Wildman.

Embrace the dark nights and shorter days of winter, and relax in our beautiful hotel by the sea in St Mawes. Rediscover your strength and inner potential. Enjoy a morning swim each day, wellness, walking, yoga and breathwork. Nutrition is crucial for maintaining overall well-being and we are lucky to be joined by Britta Heubeck. Enjoy relaxing sound healing with Ali Gunning.

Charlie Polizzi will be teaching an hour of breathwork in the evenings and has a multi layered approach including movement, sound, classic pranayama and more. Each breath technique has its own character effect and result but is sure to leave you feeling relaxed and more balanced.

Zephyr Wildman will be leading the morning yoga and has 20+ years experience in her field. Zephyr weaves yoga philosophy with vinyasa flow to stretch the mind and body.

‘There’s something quite magical about November at the supremely cosy Tresanton Hotel in St Mawes, overlooking the postcard-perfect Falmouth Bay. Here, in between cosy fireside chats with home-brewed herbal teas and still-warm Tunisian orange cake, Wildman guides both established and budding yogis through daily yoga and meditation practice, while Polizzi, a conscious breathwork expert, shares simple practices that will help us all better tune in to our internal rhythms and feel happier and more grounded within ourselves.’
Condé Nast Traveller

For queries, Contact Charlie Polizzi:
hello@breathwithcharlie.com