Charlie Polizzi is fully trained Transformational Breath® facilitator and group leader.
Transformational Breath® is an accredited breathwork school with the Global Professional Breathwork Alliance. Transformational Breath® is a specific breathing method and a hands on practice.
During sessions, facilitators may use body mapping and affirmations to reinforce positive beliefs and dissolve negative thought patterns. This breathing method helps to release tension and improve energy flow throughout the body. It allows individuals to gently integrate emotional baggage stored in the body for years. This is crucial for healing past traumas and moving forward with greater freedom and ease.
It can improve mental clarity and focus, deepens the connection to yourself, expands awareness and helps to find a connection with others.
Transformational Breath® is a full diaphragmatic, conscious connected breathing practice. It works on the physical, mental/emotional and spiritual aspects of our being.Everyone has a unique breathing pattern. It is as unique as a finger print. Transformational Breath® teaches how to open up the full potential of that breathing pattern and release physical tension. It allows individuals to gently integrate emotional baggage stored in the body for years. This is crucial for healing past traumas and moving forward with greater freedom and ease.
Transformational Breath changes the way you breathe so that you can change the way you show up in your life.
Breathe better to live better.
Benefits Include:
Reduces stress and anxiety
Promotes emotional release
Increases energy
Aids relaxation
Releases physical tension
Improves sleep
Improves the connection to yourself and others
Strengthens the mind-body connection
Encourages mental clarity
Better Immune response
What else do I need to know?
Transformational Breath is a self healing practice.
What sets it apart from other breathwork practices is the use of body mapping, (loosely based on Chinese acupressure points) toning and movement. Facilitators may also use affirmations to reinforce positive beliefs and dissolve negative thought patterns.
Transformational Breath® is an accredited breathwork school with the Global Professional Breathwork Alliance. Their facilitators are highly trained and all have first aid certification.
