Breathwork Retreats |
Breathwork Retreats |
Winter Retreat:
Yoga & Breathwork
Hotel Tresanton, St Mawes, Cornwall
23–27 November 2026
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Set against the backdrop of the sea, our upcoming retreat at Tresanton in St Mawes, Cornwall, offers a program of daily yoga by Zephyr Wildman, coastal walks, breathwork by Charlie Polizzi and deep rest. Guests can join the optional morning sea swims, the hot tub, infrared sauna and spa treatments. We provide nourishing, locally sourced food that is gluten, dairy and sugar-free.
This retreat is for those who wish to deepen their practice, refine their inner life, and step forward with greater clarity, courage and trust.
Spring Retreat:
The Art of Presence
Hotel Endsleigh, Dartmoor, Devon
1–5 February 2027
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In a world of ever-growing demands on our attention, being truly present with what—and whom—we care about needs steady nurturing. Drawing on Michael Brown’s work on presence, both our yoga and breathwork practices will invite ways of moving and being in the body that strengthen our capacity to stay with the fullness of life. Root awareness in the present moment and learn to meet whatever arises with kindness, clarity, and compassion. Restore physical, mental, and emotional balance by consciously embracing all parts of ourselves. Use grounding tools, breathwork and postures to cultivate steadiness and peace when life feels inevitably chaotic. Consciously cultivate joy: recognize it wherever we find it and nurture it so it can grow.
Your Instructors:
Yoga: Gianna Hewlett
Breathwork: Charlie Polizzi
Japanese Reflexology: Tamami Benjamin
Join us for a week of practice, presence, and gentle inquiry—an invitation to meet your life with steadiness, balance, and joy.
Spring Retreat:
Realign: A Mind-Body Reset
Hotel Tresanton, St Mawes, Cornwall
19-23 April 2027
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Where better to host spring retreat than our hotel in St Mawes on the Cornish coast? The five-day retreat will take place between Monday 19 and Friday 23 April, with guests staying in one of our seaview rooms and suites. The immersive experience, run by Charlie (Breathwork), Gianna (Yoga) and Britta (Nutrition) promises relaxation and restoration, with a schedule designed to realign mind and body.
Prior to your arrival, you will receive a 30-minute online consultation with Britta Heubeck. Britta is a London-based Certified Nutritional Therapist specializing in naturopathic nutritional therapy.
This retreat is designed for students with some yoga knowledge.